I’ve never really been concerned about my health until I realized I was creeping up on a certain weight at a certain age and it scared me a little… (I don’t want to say what it is because it’s embarrassing but if you’re half-way intelligent you can figure it out.)
So a couple of years or so ago I started working out. The pounds aren’t melting away as fast as I’d hoped but I understand it is a process and it takes time. But I do notice a difference in the way I feel and my energy level. One major obstacle is my diet, it’s hard to break 30-odd years of bad habits.
But I will continue to try and I’m enjoying going to the gym and trying hard. Maybe one day I’ll be jacked… But not any time soon as I’ve been told HGH isn’t for me….